The Power of Your Heart

?The Power of your Heart ?

For many years I struggled to open my heart, years of childhood pain and being a sensitive meant I cut off emotionally and used external things to hide away from my feelings. A new romance, a new friend, a new outfit, or new fad distracted me from what I needed to feel within. It was not until I experienced the loss of loved ones and some big life challenges that I was forced to sit and release years of suppressed pain.

It is not easy to sit with your emotions, but it works. To sit quietly and feel is the only way to heal. And it is a frightening thing for many of us to contemplate.

On this special day of love my message is simple.

?The Love you seek is within?

A special Valentines days to you all.